Printable 5×5 Schulte table (PDF) - the classic
PDF · 10 tables · A4
The classic 5×5 grid with numbers 1 to 25 - the standard for attention training and assessment. A set of 10 different tables, one per A4 page, with a name and date line.
Who it is for and how to practise
The classic 5×5 format is the standard on which adult norms were built: about 40 seconds is average, under 30 seconds is good. If you are just starting, this is the right entry point; if a 4×4 table takes you a stable sub-20 seconds, it is time for this size.
Practise with the sheet 30-40 cm from your eyes. Keep your gaze on the center cell and find the numbers 1 to 25 with peripheral vision, without scanning row by row. Time every table and note it on the line at the bottom of the sheet - the ten tables in the set cover two weeks of daily 5-minute sessions without the risk of memorising a layout.